Fitness & Movement30-Minute Walk Club
Take a 30-minute walk each day for 14 days. Check in when you finish.
POSITIVE ACCOUNTABILITY
Create a challenge, invite your people, check in each day, and encourage one another along the way. Socialmentum is a positive accountability app that helps groups follow through—together.
Now testing with families and friends on iPhone.

Momentum in motion
Check in, cheer people on, and keep the momentum moving.

Walk more. Read consistently. Practice a skill. Build a routine. Create a challenge around something you care about, then invite people who want to work toward it too.
Fitness & MovementTake a 30-minute walk each day for 14 days. Check in when you finish.
Learning & ReadingRead 25 pages, five days a week, on your own schedule.
Mindfulness & WellbeingTake ten focused minutes each weekday and check in afterward.
Creativity & ReflectionWrite for 15 minutes each day and share your progress.
Home, Money & LifeSave toward the $250 goal each week for four weeks. Check in after every deposit.
Complete the activity individually. Keep the momentum shared.
How it works
Browse challenges created by others or start one around something meaningful to you.
Review the activity, schedule, and expectations, then decide whether you’re in. Invite others if you’d like.
Check in as you go, cheer one another on, and keep moving forward together.

Shared challenge rhythm
See who is showing up, offer a quick cheer, and keep one another moving through the challenge.
A kinder kind of accountability
Whether participants begin as friends or strangers, check-ins operate on trust. The group’s role is to encourage follow-through—not police one another.
The science of follow-through
138 randomized studies. 19,951 people. Progress monitoring improved goal attainment—and its effects were stronger when progress was recorded and shared with others.
A separate meta-analysis of 141 papers found goal setting particularly effective when goals were public or pursued as group goals.
Make the commitment visible Sharing a goal turns a private intention into a commitment your people know you’re working toward.
Record your progress Check-ins make progress visible. Research shows monitoring works especially well when the result is recorded and shared.
Keep support positive Supportive encouragement is associated with stronger commitment, confidence, and progress. Negative pressure can work against them.
Socialmentum brings these research-backed ingredients together: a clear shared challenge, visible individual progress, and people encouraging one another to keep going.
Built around trust
Everyone reviews the activity, schedule, check-in window, and expectations before making the commitment.
Photo check-ins are visible only to challenge members. They may be reviewed by Socialmentum when needed for safety.
A missed check-in never erases the progress you’ve already made. Every new day is another opportunity to show up.
Start something together
Create a simple challenge, invite your people, and build momentum together.

Take on something meaningful
Find a challenge that fits—or create your own and invite others to join you.